Capow! app for iPhone and iPad

Does your heart pound when you are pushed outside your comfort zone? Do you freeze at the worst possible moments? Do you avoid conflict or change?

Imagine having confidence to be bolder than ever before. Imagine facing change fearlessly...

Well now you can be a powerful and confident woman. Use the CAPOW! app to carry confidence in your pocket or purse. Use it whenever you want a boost of confidence.
CAPOW! is Confidence and the Power of Women – an app designed by and for women. We are calling the power of women confidence. But you might think of it as determination, courage, spirit or inner strength. Watch our video at http://capowwomen.com for more information.

True confidence comes from looking inside yourself to find what’s already there. You already have what you need to be completely confident. This app helps you train your brain to be able to access that place inside. With its basis in neuroscience, CAPOW! exercises your “confidence muscle”. The more you use CAPOW!, the more confident you will be.

If you want to grow your confidence, there are 3 steps. Here they are from the 3 steps of the CAPOW! app:

1. Heighten your awareness of your body, thoughts and emotions. This step helps you to slow down and get in touch with the confidence you already have inside.

2. Choose a Confidence Champion and use her image and qualities to inspire you to find your own version of those qualities in yourself. Feel your confidence grow.

3. Take action to train your brain. Taking action is vital to growing your confidence. Training your brain with repeated practice will over time make you a more confident woman. There are dozens of actions in this step to choose from to raise your confidence level right away and start that brain training.

Just use this fun app as you would a game – the more you play, the better you get. Or you can jump into the app with more direction and purpose and CAPOW! becomes a serious tool for self improvement. Growing confidence is a creative process and the more you use CAPOW! to tap into your intuition and wisdom, the more you will take on your best, most confident self.